How can I see details and insights for my Glucose Response to a meal?
If you have a CGM applied and sharing data with your Levels app, you can see the variations in your glucose levels throughout the day.
When you log a meal on your Levels App, you'll have a 2-hour Glucose Response window related to this and to other logs you created within proximity of each other.
You can see the details, insights, and recommendations for this event by following the steps below:
- On your "Today" page, scroll down to your Timeline
- Tap on a meal in the Timeline.
- Then, on the next page, select the “response” label (e.g., “stable,” "gentle rise," “moderate,” or “big spike”).
- Tap on each of the Three Key Metrics
- Glucose Increase: How high glucose rose.
- Glucose Slope: How quickly it went up.
- Area Under the Curve: How long it stayed elevated before returning to baseline.
- Note the Color-Coding
- Green: Stable response.
- Yellow: Moderate rise.
- Pink: Significant spike.
- Use the Insights
- Each meal’s insight explains possible causes of the glucose response.
- Helpful articles and suggestions appear for more context.
If you have any additional questions please reach out to the Levels Support team at support@levelshealth.com.
Further Reading: