How to Log Notes
Overview:
This article provides an overview of how to add a note log to your Levels app.
When using Levels, you may notice that some unexpected things can impact your glucose levels. Examples include an increase in acute stress, supplements like vitamin C, pain relievers like aspirin, and even some skincare products. Logging these events as a Note will help you draw those connections to how they're affecting your glucose.
How to log a note:
- In the Levels app, select the green plus (+) button at the bottom of the screen. If you only see the two meal log options, tap on “See more options” to reveal the entire logging menu, and then select "Note".
- When adding a note, simply enter something (1) that you are interested in to see if it has an impact on your glucose levels.
- You also have the option to add a photo (2).
- You can also change the date and time by tapping on the date field (3).
- Select Save (4).
If you have any additional questions, please reach out to the Levels Support team at support@levelshealth.com.