App Basics
How to guides for the Levels app
- How to Sync Your Health Data with Levels
- How to Use Levels Programs
- How to Log Food in the Levels App
- How to Log Exercises
- How to Enable/Disable Levels App Notifications
- How to Add Sleep Data
- How to Add Weight Data
- How to Log Notes
- How to Add Mindful Time
- How to Log a Lifestyle Event
- How to Log a Recipe
- How to Use Habit Loops
- How to Search Previous Logs
- How to Edit an Existing Log Entry
- How to Use Check-ins
- How to Ignore Glucose
- How to Clear Offline Data
- How to Log Strenuous Exercise
- How to Adjust Your Max Heart Rate Threshold