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App Basics

How to guides for the Levels app

  • How to Enable/Disable Levels App Notifications
  • How to Log a Recipe
  • How to Log Exercises
  • How to Add Sleep Data
  • How to Use Quick Logging (AI Photo & Describe)
  • How to Edit an Existing Log Entry
  • How to Import from Apple Health or Health Connect
  • How to turn on/off your Daily and Weekly Reports
  • How to Compare Meal Scores (Previously Zone Scores)
  • How to Search Previous Logs
  • How to log food in the Levels app
  • How to Add Weight Data
  • How to Ignore Glucose
  • How to Add Mindful Time
  • Troubleshooting Apple Health and Health Connect integration
  • How to Log Notes
  • How to Log a Lifestyle Event
  • How to Sync your Health Data with Levels using Android Health Connect
  • How to Use Habit Loops
  • How to Use Levels Programs
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Categories

  • App Basics
  • Reading Your Data
  • Understanding Your Scores
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