About Monthly Reports

Your Month-End Report is a personal recap of your first month in the Levels Metabolic Fitness Program.

What data and analytics does the Month-End Report include?

• Metabolic fitness trends and glucose responses.
• Insights are based on the foods and activities you logged during your first month.

When is the Month-End Report sent out?

• The Month-End Report is emailed at the end of your first month of using Levels.
• If you would like a report for additional months, email the Levels Support team at support@levels.com.

Best practices to get the most out of your report

• Throughout your first month, log any meal or activity you’d like included in the Month-End Report.
  • The more you log, the more robust your report will be.
• Add a short description to each log so it’s easy to identify later.
  • Example notes: “Chipotle burrito, steak, beans, guacamole” or “Pasta, bread, wine”.